The Inner Harmony Yoga Retreat
A nourishing and uplifting retreat to reconnect to your body and breath this summer within the luxury and serenity of Stobo Castle Health Spa. Through intuitive, heart-lead practices, gentle therapeutic yoga, deep relaxation and meditation, you will rediscover a state of inner bliss and harmony. Leave feeling connected, refreshed, uplifted and revived in mind, body and spirit. This is the biggest gift you could bestow upon yourself this summer!
Day 1 – Tuesday 17th June
3.00pm: A warm welcome awaits you. Take time to check-in & settle into your room
4.00pm to 5.30pm: Welcome group session (Studio) – an introductory session to get to know each other; intention setting for the retreat; some gentle movement & a short visualisation
7.00pm: Dinner
Evening: Free Time
Day 2 – Wednesday 18th June
8.00am: Gentle, joyful yoga & relaxation (Studio) – a flowy soft & gentle morning yoga practice (designed specifically for women)
9.00am: Breakfast
11.00am: Group session (Studio) – uplifting movement & voice warm up, followed by group work & a guided relaxation
1.00pm: Lunch
Afternoon: Free Time
3.00pm: Yoga Nidra (Relaxation Room) – a beautiful, restful, deep-guided relaxation
7.00pm: Dinner
Evening: Free Time
Day 3 – Thursday 19th June
8.00am: Gentle, joyful yoga & relaxation (Studio)
9.00am: Breakfast
11.00am: Closing group session (Studio) – gentle movement, chocolate meditation & farewells
12.00pm: Checkout & Lunch
Rates (per person for 2 nights)
| Sharing | Single | |
|---|---|---|
| Deluxe* | £750 | £1010 |
| Superior | £710 | £950 |
| Classic | £650 | £870 |
| Castle Lodge | £590 | £790 |
*Deluxe rooms include Penhaligon’s luxury products to enjoy throughout your stay and a box filled with four popular varieties of Walkers butter shortbread.
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In addition to your yoga schedule and meals, unlimited use of the Spa facilities, exclusive access to The Japanese Water Gardens, complimentary slippers and the use of a luxurious bathrobe are all included in your stay.
If you would like to enjoy any spa treatments, please advise us of your preference at the time of booking.
We can accommodate a maximum number of 10 guests on this package. Please call our Reservations team on 01721 725300 to book.
Annie Butlin
Annie Butlin is a fully qualified Hatha Yoga teacher. She has qualifications as a Pregnancy Yoga teacher, Doula, Transformational Life coach and Yoga Nidra facilitator.
She has years of experience holding a loving, safe and sacred space that is inclusive of all. Her teaching style has been described as gentle, loving, authentic and exquisitely beautiful.
Annie has a naturally nurturing and gentle energy. She teaches Yoga from the heart – nourishing your body, mind & spirit. Be ready to leave your worries at the door and surrender to your inner bliss!
